7 steps towards well-being
A completely online theoretical and practical journey.
You will receive a new practice each week for the next 7 weeks at only €7 per week.
Each new practice will be accompanied by a presentation that includes:
- Presentation of the practice
- Tips for effective use
- An "active reflection" video-topic
- A practical slide exercise
At the end, the subscription will automatically stop and all
resources will remain available in your reserved area