Who I am...
I am Francesca Paola Catrini, I created MFO-Mind Fullness Olistico, a holistic body and mind wellness journey at 360°.
MFO opens the doors of mindfulness and all its benefits for you.
After the birth of my son, I decided to make the first big change, that of shaping my profession according to new family needs, so I left large companies and started working independently in what was then the emerging sector of online marketing.
Together with my husband, with whom I have always shared professional experiences, we founded a free brand operating in the world of Marketing at 360°.
Personal growth has always been at the center of my path, self-taught, alongside my studies in educational science at Roma Tre University, I discovered the world of the law of attraction and from there the step was short: the mind and control of thoughts at the center of one’s personal success.
Today, walls of books and training courses lead me to develop this great passion: Mindfulness to improve quality of life, mine and that of all those who want to focus on their own value, who want to put themselves at the center to improve their life and relationships with others, to master states of anxiety, to manage the flow of their thoughts, to develop their potential, to achieve their goals.
But above all to find one’s points of balance and live a serene and healthy life.
I created MFO Mind Fullness Olistico to accompany those willing on a simple but wonderful path to reach full balance of body and mind
Francesca Paola Catrini
- Mindfulness Facilitator MBSR protocol for stress reduction
- Mindfulness meditation teacher
- Professional Holistic Counselor in helping relationships
- Professional Consultant in personal development
- Expert consultant in Holistic Welfare-Wellbeing and Work-Life-Balance
- Ikigai Coach
