Free Handout "Common Myths About Meditation"
Free Handout "Common Myths About Meditation"
code: {"it_IT":"SH-FMSM-FPC","en_GB"
Category:
Materiale Gratuito
Useful for:
Comprendere la semplicità della meditazione Mindfulness, Le tecniche di meditazione più utilizzate, Perché imparare a meditare? Perchè sviluppare un'abitudine quotidiana alla meditazione. Sfatare i miti comuni sulla meditazione
It offers you:
La possibilità di avvicinarti al mondo della meditazione Mindfulness abbandonando i preconcetti e pregiudizi auto limitanti
DESCRIZIONE
We will debunk together the most common myths about meditation, hours of practice or absolute silence are not needed to obtain real benefits. Meditation is accessible to everyone and can be adapted to personal needs. Through this booklet, I will guide you to understand how to develop a daily habit that will transform your way of living, simple even for those who have never done a single minute of meditative practice. If you want to start this journey towards well-being, download my free booklet now and let meditation become an integral part of your daily routine. Thanks to this booklet, you can get started taking the first steps independently with self-meditation products or with a personalized meditation path through online video meetings with me. Happy reading
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